According to Andersen’s work with the IAAF, women’s times have actually been getting faster 1 in the 20th century, while male runners have slowed the bleeding in the marathon pace for their sex. However, there has been a slow-down in how slow the total running times have been getting. It has to do with more and more beginners wanting to run a marathon, thereby dragging the median time down. You can’t blame this one on the emergence of a sedentary lifestyle. In 1986, the average time was below 4 hours 1. Over the years, the average marathon time has gone up, even as the world record has dropped precipitously. Oops! Please make sure you've completed 2 fields above. Calculate Your Running PaceĮnter your stats in any 2 of the fields below to calculate the third. If you aren’t the math whiz your aunt hoped you can be, you can cheat and use a pace calculator to help figure that out.
That adds up to an average pace of 10:24 per mile.
But how good do you need to be to be better than really good? Average Marathon Finish TimesĪccording to data compiled by Jens Jakob Andersen working with, the average time amongst all marathon runners 1 (both males and females) in 2019 was 04:32:49. That is to say, 99% of people will never finish one.įor those souls brave enough to put in the training and effort to earn that 26.2 bumper sticker on their Volvo, the average marathon time can still be all over the place. If you were to look at average marathon times across humanity, we would get a number asymptotically approaching infinite nothingness.
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